Smoke from wildfires has drifted across Minnesota, leading to hazy skies and worsening air quality. Even when conditions are classified as ‘moderate,’ the fine particles in smoke can trigger asthma symptoms, especially in children.
Our team at Midwest Allergy & Asthma is committed to helping families stay informed and prepared. Here are five ways to protect your health when smoke affects the air we breathe:
1. Monitor air quality.
Check reliable sources like AirNow.gov or local weather apps. The Air Quality Index (AQI) provides color-coded guidance. Individuals with asthma should take precautions when AQI levels rise above 100, and some may feel symptoms even sooner.
“Even when wildfire smoke isn’t visible, it can carry fine particles that make asthma symptoms worse, especially in kids,” says Dr. Boeckman, double-board-certified allergist at Midwest Allergy & Asthma.
2. Limit outdoor activity.
If the sky looks hazy or the AQI is elevated, consider moving outdoor play, exercise, or chores inside, particularly for kids or anyone with asthma. Children breathe more air per pound of body weight than adults, making them more susceptible to poor air quality.
3. Keep indoor air clean.
Close windows and use central air conditioning set to recirculate. This works well in your vehicle too.
4. Stick to your asthma action plan.
Use daily controller medications as prescribed and keep rescue inhalers easily accessible. If your child doesn’t have an asthma action plan, or it’s been a while since it was reviewed, schedule a visit with your allergist.
Need one? Contact us and we can help.
5. Watch for warning signs.
Coughing, wheezing, shortness of breath, or unusual fatigue may be early signs of a flare-up. If symptoms worsen or don’t improve with medication, reach out to your healthcare provider.
We’re Here to Help
At Midwest Allergy & Asthma, we specialize in personalized asthma care for adults and children. Whether it’s smoke, pollen, or cold air triggering your symptoms, our team can help you create a plan that keeps you breathing easier.
📍 Proudly serving families throughout the Twin Cities and Western Wisconsin.
📞 Call 651-702-0750 to schedule today
Frequently Asked Questions
Q: Can wildfire smoke cause asthma attacks?
Yes. Wildfire smoke contains fine particles (PM2.5) that irritate airways and can trigger asthma flare-ups, even when AQI levels are moderate.
Q: What AQI level is unsafe for people with asthma?
Sensitive individuals may notice symptoms starting at AQI 100. Most asthma action plans recommend limiting exposure above this threshold.
Q: How can I protect my child from wildfire smoke at school or daycare?
Talk with their care provider about indoor air quality, and make sure staff are aware of your child’s asthma plan and medications.